Archive for March, 2009

Start the Day on a Healthy Note

Posted in Daily Thoughts with tags , , , , , on March 31, 2009 by makingthebest

Did you know:

You can add more fiber to your breakfast cereal by sprinkling a teaspoon of unprocessed bran on it. So go ahead and make your breakfast healthier with an easy sprinkle!!

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The Slim Surgeon

Posted in News with tags , , , , on March 31, 2009 by makingthebest

slim-surgeon1

 

Reviews and News:

This amazing cream is a beauty imparting product successfully developed from pure natural plants after many years of research. It penetrates deep into the skin, leaving it smooth and silky.

It has won many achievement awards for it’s effectiveness:

Gold Medal at the World’s Fair for Inventions;

Gold Medal at the First Health Care Product Comparison Meeting.

The features:

  • Formulated with Herbal Extracts used to fight cellulite
  • The Herbal Cream goes deeply into the skin and is absorbed to promote the Breakdown of Cellulite
  • All Natural ingredients
  • Develop a Proporational Figure with this amazing product .
  • http://www.amazon.com/exec/obidos/ASIN/B000ICW2WY/makingthebe08-20

    Mayaluvsmusic: Here Is How You Regain Motivation

    Posted in Daily Thoughts, What's Your Goal? with tags , , on March 30, 2009 by makingthebest

    written by ahmad

    keep moving towards your goals.

    I was sitting down to my desk to think of my next post to write when I saw your post on my channel. Thank you for giving me inspiration to write this article…(will be making a video lesson clip about this too).

    Set aside 5-15 minutes for this exercise.

    Step 1. Play it LOUD! Get your favorite song and place it on repeat. You will be playing your music while you complete the following

    steps. Do this!

    Step 2. What can you workout for? Is it to set a good example for your family, friends, co-workers? How about a big event coming up, a trip perhaps? Find an up coming event. Your goal is to turn one head or two:) The only way you will do this is to get back into your workout routine.

    Step 3. Now that you feel more pleasant about your workout schedule again, let’s focus on refreshing your current workout. The way I do this is by changing the order of my workout (working smaller muscles before larger…. running stairs in a building instead of the sometimes boring stair master.) You can even try a class or two within your workout week.

    Step 4. Always reward your efforts. You need to plan on a wonderful cheat meal once a week if you make it through the 6 days of workouts and eating healthy snacks. Try your best to only reward yourself for your good behavior and wise choices.

    Let me know if that helps a bit…

    You’re Almost There,

    Ahmad

    The Fat Magnet

    Posted in Eating with tags , , , , , , , on March 30, 2009 by makingthebest

    fat-magnet

    Reviews and News:

    Fat Magnet is the advanced electrostatic fat-binding formula that removes unwanted fat from the foods you eat! It is formulated with the powerful fat-binding fiber, Chitosan. 

    The all natural matrix in Fat Magnet possesses a positive ionic charge which attracts the negatively charged fats and bile acids. This electrostatic action helps bind fat into a mass too large for absorption, reducing the amount of fat and calories in the food you eat. It also includes a special blend of other natural ingredients which help activate the fat-binding process.

    http://www.amazon.com/exec/obidos/ASIN/B000I4CBIW/makingthebe08-20

    A Natural Diet Supplement

    Posted in Eating with tags , , , , , , , on March 27, 2009 by makingthebest

    natural-diet-supplement

    Reviews and News:

    If you consume an excess amount of fat, the body stores it for a future fuel source, resulting in weight gain. Our bodies use enzymes to break down fats into their simplest components so that they can be absorbed. These enzymes are called lipase. This all natural diet supplement uses Lipase to help eliminate fat.

    Amazing features:

     

    • LIPASE INHIBITOR
    • BINDS FATS FROM FOOD AND PASSES THEM THROUGH BODY
    • WEIGHT LOSS

    http://www.amazon.com/exec/obidos/ASIN/B0001KFIF6/makingthebe08-20

     

    I am Amazed–written by Charity

    Posted in Uncategorized with tags on March 27, 2009 by steadylosing

    Good Morning Ahmad, I am so pumded today! I wanted you to know that when I got on the scale this morning I saw that I lost another 4lbs. I just started crying and thanking God. I am so blessed to have gone through everything with this weight loss and even how it has changed me personally. I eat healthier, I think healthy and I love myself and my body more. You have been such a blessing to me. My clothes being slouchy and the scale going down is just a bonus. What I have gained in learning to take better care of myself in and out has totally rocked my world. ( as cheesy as that sounds.) I would like everyone out there subscribing to “Making The Best” to know that it gets rough, but every day it gets a little easier. When you make up in your mind that every day you won’t slack off and that you will make the choice to eat the right things, to learn how to fuel your body with energy and to burn off the fat with intense exercise (at your target heart rate) you are on the path to success. I officially have 25 more lbs to go! YAY! I will do it. P. S. I started off needing to lose 47 lbs I have lost a total of 22lbs…that’s unbelievable.

    Take Total Control of Your Health

    Posted in Eating with tags , , , , , on March 26, 2009 by makingthebest

    total-control

    Reviews and News:

    This advanced formula maximizes weight-loss results by delivering green tea extract with yerba maté, cacao, and 11 other select herbs at the cellular level. It is free from ephedra and citrus aurantium and the new Total Control® promotes weight loss without causing irritability or restlessness. You can achieve your weight-loss goal easily and comfortably.

    It is a potent, clinically tested, standardized green tea extract which helps to boost metabolism and energy and inhibit fat storage. Yerba maté helps control appetite and has thermogenic properties.

    http://www.amazon.com/exec/obidos/ASIN/B00124N8YS/makingthebe08-20