Home Rowing Machine

rowing-machine

Reviews and News: This is a rowing machine, which offers a compact footprint , but the same terrific workout performance as machines twice its size. It is outfitted with a tough steel frame and an aluminum center beam that’s designed to withstand years of use.

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you’ve accumulated since owing the machine.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds.

http://www.amazon.com/exec/obidos/ASIN/B000AMUFPS/makingthebe08-20

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