An Innovative System for Staying in Shape

home-fitness

Reviews and News: This is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. This guide will keep you engaged every step of the way, and you won’t believe your results! The secret behind the system is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored!

Whether you want to get lean, bulk up or just maintaining your shape there’s an endless variety of ways to mix and match the routines to keep you motivated for the full 90 days and beyond!

The complete  set includes – 12 Highly Diverse and Intense Workouts: (1) Chest & Back, (2) Plyometrics, (3) Shoulders & Arms, (4) Yoga X, (5) Legs & Back, (6) Kenpo X, (7) X Stretch, (8) Core Synergistics, (9) Chest, Shoulders & Triceps, (10) Back & Biceps, (11) Cardio X, (12) Ab Ripper X + 13)How To Bring It

http://www.amazon.com/exec/obidos/ASIN/B000TG8D6I/makingthebe08-20

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