Fat Proof Your Family

fat-proof-your-family

Reviews and News:

This book isn’t simply about fad diets, quick fixes, miracle cures, or secret formulas for nutrition and exercise. The author motivates parents to educate themselves and their children about health and wellness, including biblical principles for healthy living and nutrition.

He includes achievable, commonsense, age-appropriate nutritional information for children and teens as well as adults that will help them develop lifelong healthy eating patterns. Exercise, focusing on physical activities that are fun for the entire family, completes the fat-proofing plan.

If you are looking for a book on how to lose weight, get more energy, and just plain feel better, then this is the book for you.

http://www.amazon.com/exec/obidos/ASIN/0764204130/makingthebe08-20

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