The Rice Diet Solution

rice-diet-solution

Reviews and News:

The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.

Essentially, this book espouses an Eastern lifestyle: lots of meditation, exercise, breathing exercises, and low sodium, whole grain meals. For example, the authors quote liberally from — and highly recommend — Zen Buddhist author Thich Nhat Hanh.

It is a lifestyle change that works very well for all, losing the flab that we want to, and you are happier as an unexpected benefit. Give it a try for a week and see if you feel better!!

http://www.amazon.com/exec/obidos/ASIN/0743289838/makingthebe08-20

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