Stay Thin and Save Our Planet

Did you know?

Researchers at the London School of Hygiene and Tropical Medicine published a study showing that, because of food production and transportation factors, a population of heavier people contributes more harmful gases to the planet than a population of thin people.

It takes more energy to move heavier people, transportation of heavier people requires more fuel, which creates more greenhouse gas emissions.

The main message is staying thin. It’s good for you, and for everyone around you.

Check out this book which explains why exercise will keep you thin and dieting won’t. Find out how exercise can be easier and more fun than dieting, and how it can require far less time and effort than you had imagined.



One Response to “Stay Thin and Save Our Planet”

  1. […] Stay Thin and Save Our Planet « My Day: What a Fitness Expert Does […]

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