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Timeless Face

Posted in Daily Thoughts with tags , , , on May 25, 2009 by makingthebest

timeless face

Reviews and News:

Timeless Face is not simply a ‘how-to’ book. It relates our faces to our entire lives, and it shows how our emotions, our bodies, and our spirits have dealt with our life’s  journey. The benefits are both immediate and long lasting.  And who better to advise any woman on natural, timeless beauty than Ellae Elinwood!!

http://www.amazon.com/exec/obidos/ASIN/031219529X/makingthebe08-20

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Posted in Uncategorized with tags on May 23, 2009 by makingthebest

WEEK 7 CARDIO. If you are STUCK ON WK 5…try this one.

Dramatically Different Beauty

Posted in Daily Thoughts with tags , , , on May 21, 2009 by makingthebest

Reviews and News:

moisturizing_gel

Skin’s finest moisture “drink” in a refreshing gel. Perfect for oilier skins, this lightweight formula works to soften, smooth and improve. Step 3 in our 3-Step Skin Care System of cleanse, exfoliate, moisturize.

It applies and spreads easily, is absorbed into your skin very quickly and leaves your skin refreshed, with no sticky feeling or residue.

It is great for controlling acne breakouts.

http://www.amazon.com/exec/obidos/ASIN/%20B000ALDHG8/makingthebe08-20

Stay Young with Facebuilding

Posted in News with tags , , , , , on May 18, 2009 by makingthebest

facebuilding

 

Reviews and News:

As we age, it is natural for us to lose collagen in our skin, causing it to sag and develop wrinkles. In order for us to tone and tighten our face, we must work out these muscles.
With this innovating, European originated exercise program, you can look younger without any plastic surgery. By exercising your facial muscles for only a few minutes a day, it will not only increase blood circulation but also promote natural collagen production allowing you to look years younger.

This exercise program is for men and women of all ages. It is easy to learn without any complicated choreography. It’s the ultimate total facial workout that will give you amazing results!

Stay Young with Facebuilding features a detailed explanatory section, which specifies the benefits gained from each exercise and a glossary section of the terms used.

http://www.amazon.com/exec/obidos/ASIN/B0007Y6UMG/makingthebe08-20

Facial Sauna with Timer

Posted in News with tags , , on May 12, 2009 by makingthebest

facial sauna

This facial sauna system is the newest, most thorough way to a perfectly clean, fresh skin surface. This kit contains everything you need from a facial sauna, a warm steam mist, a facial tool with two attachments: a rotating brush to exfoliate skin and a sponge to appy moisturizer.

This unit can be used to steam open pores for cleansing skin and to steam open clogged nasal and sinus passages. The versatility comes from two translucent, blue, plastic cones. The large cone is 6-3/4 inches wide and has a flared, open side to accommodate the face, chin, and neck for cleansing. The small cone is 3-1/2 inches wide, so steam is directed into the nose where it can be breathed in during allergy and cold season. Operating the steamer is simple: using the included measuring tube, pour tap water into the power base’s reservoir; twist on and lock into place either of the tubes; switch on the unit with the on/off button; and wait about three minutes for the water to heat. For controlled cleansing sessions there’s a timer than can be set from 3 to 15 minutes. And for safety the unit automatically shuts off after 45 minutes.

http://www.amazon.com/exec/obidos/ASIN/B00005A9WP/makingthebe08-20

Diet Fads-Lose Weight Without Feeling Hungry

Posted in Eating with tags , , , , , , , on April 24, 2009 by makingthebest

Did You Know?

There are so many different fad diets and different opinions on how to lose weight. Here are some of the best ways to lose weight without going hungry.

1. Stop Focusing solely on Calories

2. Eat High Protein Foods

3. Stick to eating Low Glycaemic Index (GI) Foods

4. Eat plenty of Raw Foods

5. Keep Healthy Food in the House

6. Curb alcohol intake without sacrifice

7. Chew your food

In this book, Zahensky considers the reasons people overeat and walks readers through practical steps to recognizing true hunger, making a weight-loss plan, and establishing good diet and exercise habits. She examines different types of fad and crash diets, pointing out their inherent dangers.

diet-fads

Yoga-The Stress Buster

Posted in Daily Thoughts with tags , , , , , , , , , on April 22, 2009 by makingthebest

Did You Know?

Exercise is both stress reliever and essential to a healthy lifestyle. Yoga is ideal for these times since it works not only on the body but also on, the mind and the spirit. Strenuous physical exercises combined with breathing, relaxation and meditation techniques are just what the Doctor ordered for high stress times. The alternative can often be undesired weight-gain, increased alcohol use or depression.

Check out this new amazing DVD that includes a discussion on meditation from the Dalai Lama. It teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positive thinking. With over 20 routines to address negative mental, emotional and physical issues, this DVD is the most comprehensive one of its kind. It also includes an UNPRECEDENTED 30 minute instruction on meditation with the Dalai Lama!

yoga-for-stress-relief